It takes time to build new routines and you need to be comfortable with the changes you have made through levels 1 and 2 before you tackle Level 3. This may be 6-12 months later. Here we will look to go beyond even your past "healthy" baseline. It will help you assess any ongoing toxic exposures including the conventional healthcare you are receiving for any diagnosed conditions. It will also address your spiritual life, any past trauma and help you figure out your purpose.