05
May
Change Work Life Podcast Interview
in Solutions
Comments
This was a fun interview by Jeremy Cline, a former lawyer in the UK, turned life coach.
Our conversation meandered around:
How to make life changes that will improve your health
The importance of an annual away-day
How to distinguish between hype and helpful health information
The fact that you are an individual and what works for one person may not work for you
Universal truths that most scientists agree will improve your health such as uncompromising sleep, movement and wholesome food
How fundamental and important these universal truths are and the best place to start before you look for the silver bullet that doesn’t exist
The episode page can be found here with more information and links to resources mentioned in the conversation.
