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February 2024

The ark of my life story seems to have bread as a main character.There were the peanut butter sandwiches I lived on at college; the time I got physically addicted to hamantasch (a doughy pastry filled with poppy seed paste available around the Jewish festival of Purim); the egg salad sandwiches (and assorted pastries) I consumed every day at work in Leeds, the bagels and...

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Life is full of distractions. I don’t just mean technology and social media though they are the prime culprits keeping us from our purpose. But anything that detracts from giving our life meaning can ultimately be detrimental to our mental and physical wellbeing.In my Reflection article over Christmas I began to consider what I have gained by leaving the corporate world as well as the...

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