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December 2024

The first night of Hanukkah fell on Christmas Day this year. It only happens every 20yrs or so (explanation below if you’re curious).I grew up Jewish, celebrating eight days of Hanukkah with little gifts from our parents each day. I still light the menorah in my Christian household as a cultural reminder of mine and my sons’ roots. I also make potato latkes fried in...

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Participating in flu season isn’t mandatory. In fact, it’s not recommended. Just because there’s a chill in the air doesn’t mean a bout of the flu or a cold is inevitable; even if you have pre-schoolers in your house! You can abstain from the so-called season through boosting your immune system naturally.The viruses that cause coughs, colds and flu, and even the opportunistic bacteria that...

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Whatever side of the vaccine debate you fall on I know you’ll find this conversation enlightening.One of the books I include in the recommended further reading of my book is Turtles All the Way Down written by two Israeli doctors who have chosen to stay anonymous. (We get into why in the discussion). It was originally written in Hebrew in 2018 but has been translated...

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