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December 2025

While so much of my energy and attention is focused on getting people Off Pharmaceuticals, I do need to highlight there are a few that are helpful to the body without adverse consequences. Ivermectin is one of them. (Low-Dose-Naltrexone is another).The subject of a massive hit-job by Big Pharma during the Covid-years, Ivermectin is now widely available without prescription in certain US states; most recently in...

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The holiday schedule of parties, fellowships and potlucks is in full swing. If I wasn’t intentional about how I approach my ingestion habits this time of year I’ll be 10 pounds heavier by January with a return of annoying symptoms like digestive discomfort, joint pain, hot flashes and sleep disturbances that plague so many women of a certain age.Take back control of your health with...

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