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Author: Emma Tekstra

Known for its excellent food and wine (as well as its unusually low levels of heart disease compared to the rest of Europe and the US) there is one more reason to love France – their willingness to stand up to the cell phone manufacturers. In case you haven’t heard the buzz, France announced a ban on iPhone 12 sales due to them failing safe radiation...

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I’m not one for celebrity gossip. I don’t watch the shows or read the magazines. But the other day two celebrity health issues came across my path which highlights to me so much of what is wrong with modern medicine. I watched more TV than usual on this particular day as I was recovering from a painful infection in my elbow. I’d had a mosquito bite...

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Just the fact I am recommending a pharmaceutical product is astounding. Despite growing up as the daughter of a pharmacist and my first job being counting pills in my Mum’s suburban pharmacy in England, I avoid pharmaceuticals wherever possible. I am an advocate of getting to the root cause of your problem and finding natural solutions to support your body in addressing it. Masking symptoms...

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It took me 8 years of going to church and studying the evidence before I became a Christian. I was raised in a traditional Jewish home going to Synagogue every weekend and celebrating all the Jewish festivals but there seemed to be no reason for the rules that we followed. Many of our actions were hypocritical such as following dietary laws at home but not...

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I had been struggling with an underperforming thyroid for years. At my annual physicals the standard blood tests showed my TSH levels steadily rising well outside “normal” ranges. I exhibited many of the typical symptoms (we’ll get into below) and finally in 2020 my well-meaning doctor prescribed “Nature-throid” to be taken daily reassuring me it was “natural” as he knew my avoidance of all medications....

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