Musculoskeletal (MSK)

The human body is not a machine. One way we know this is the more you use your body the better it works.  Use-it-or-lose-it is a mantra to live by. You might have heard of knees, hips or discs wearing out but there is usually more going on than over-use. Toxic burden and/or a shortage of nutrients are likely the main culprits preventing your body secreting...