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May 2026

I was recently on a road trip with my son back to his college in another state and we got chatting about the insidious infiltration of artificial intelligence (AI) in our world. He was disgusted that his end of year final at one of the top universities in the country simply required him to take all the notes he had made throughout the semester, upload...

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What if the answers to better health have been hiding in plain sight all along? In this eye-opening episode of Drop The Shades, host Dr Joseph Elisha sits down with actuary, corporate executive, and health advocate Emma Tekstra to challenge the modern healthcare model and explore what true wellness really looks like. From helping Fortune 500 companies redesign benefits programs to healing her son after an...

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A migraine is not just a bad headache but in analyzing the differences we may have lost the most important element: that a headache is simply our body trying to tell us something.The ease of grabbing an over-the-counter pharmaceutical that often gives rapid relief hides the insidious nature of ignoring our body’s signals. The long-term use of prescription meds as a preventative is even worse....

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