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Mushrooms are quite magical. Neither plant nor animal, they have incredible nutritional benefits. See blog article for more on this.   Ideally you should incorporate different kinds of mushrooms into your diet but if that's not possible adding a good quality mushroom supplement is recommended. However not all mushroom supplements are created equal. Many are developed from the mycelium (the root system) and grown in a grain...

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Nutrient dense foods. Some of the best snacks and on-the-go foods available. Committed to providing products that prioritize nutrient density in an industry that prioritizes everything else. Their products are full of integrity and free from problematic ingredients. Just teeming with ingredients that promote vibrant health.   Their meat sticks and superfood bars are regular staples in our house. Great for busy teenagers and adults on the...

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Good value water filtration products. From various levels of whole house systems, to under sink and personal countertop solutions. No harsh chemicals are used. Their certified filtration system removes most contaminants while retaining naturally-occurring beneficial minerals.   The whole house system may look onerous but can be installed in a more compact formation out of the way....

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Products to protect you from EMFs (Electro-magnetic frequencies).   Can shop by device (cell phone, laptop etc.) or use (such as sleeping, out and about, maternity). Many different types of carry bags and pouches. Clothing as well - I love the baby beanie. Also has testing equipment as well as information and education regarding EMFs....

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Kauai Farmacy is on the island of Kauai, Hawaii, home to over 80 varieties of organic, healing plants, food orchards, a team of extraordinary herbalists and gardeners, a closed-loop vermiculture feeding system (worm compost farm), honey bees, butterflies and other pollinators, wild fowl, environmentally-compatible farming (water-catchments, permaculture guilds and more) and medicine-making systems.   They offer herbs, herbal teas, tinctures, hydrosols, salves, honey and other healing products. Everything...

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Everything you need to get fermented (cultured) foods into your life. I started with the L.Reuteri probiotic yogurt starter and recipe that I make with goat's milk. Then moved onto the sourdough bread made with Einkorn flour which is amazing. Fermented vegetables,  kefir, kombucha . . . Tons of resources on the website also, including recipes, podcasts and youtube videos....

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Wild Pastures offers delivery across the U.S. of pastured-raised beef, chicken and pork as well as wild-caught sustainable seafood. They work with family farms that all use regenerative farming practices resulting in the healthiest meat for you at the planet....

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A phenomenal line of supplements and personal care products for infants and children developed by naturopathic pediatrician Dr Ashley Mayer. Focused on using only the purest, most effective building blocks to growing healthy kids.   Website also provides many excellent science-based educational resources to help parents make the best decisions for their children.  ...

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Healthy backpacking food! If you look at the ingredients of most backpacking or emergency-supply food it is filled with chemicals, vast amounts of sodium and other unhealthful ingredients. But us backpackers like to eat well. This is real food, all gluten-free with lots of options even vegan if you prefer.   Just add boiling water in most cases and you are, well, good-to-go! Might need a bit...

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doTERRA is a Latin derivative, meaning “gift of the earth.” Their original mission was to share the highest-quality essential oils with the world. They had to start by establishing quality standards where there were previously none. They are now known to provide the highest quality organic pure essential oils possible.   They have branched out into broader wellness products including supplements but I am focused on recommending...

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